Here's the skinny!

Now that summer is winding down, I find it much harder to resist the temptations of sinful foods. I am no longer thinking, "I've got to put on a bikini today", and the layers of sweaters can definitely hide the few extra pounds that can sneak up on us. I am going into fall, armed and ready!

I like to start off the day with a bowl of greek yogurt. This is much better than our yogurt, less sugar, and fewer calories....
Greek yogurt is definitely an acquired taste so I like to add honey, peanut butter and graham crackers or whatever fresh fruit I have on hand.
My lunch is actually from my trainer. She gave me some great healthy options and this is my favorite. You need string cheese....

and you just wrap a piece of turkey around your string cheese and you have the perfect, light lunch.

Usually by 3pm I am craving an afternoon snack. My new favorite is the Special K Cracker Chips, with sea salt...
dipped in a little supremely spicy hummus.These popchips are another of my "go to" for an afternoon snack.

When I have a sweet tooth, these granola thins satisfy my craving. A thin granola bar with a little chocolate (and only 80 calories!)I wash down my snacks with my favorite low-cal drinks. Starbucks Via caramel flavor iced coffee. I add a pack of the coffee to boiling water, stir, then add ice to chill and top it off with a little skim milk. Only about 55 calories....not bad
but my all time favorite is club soda, I am loving the coconut flavor that will only be around for a few more weeks. The best part, no calories!!
Here's to a skinny fall!!